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Tag: healing

How to have an emotionally healthy surgery

By Joanna BartlettDecember 9, 2019December 3, 2019 Categories: Grief recovery, Personal growth Tags: grief recovery, healing, health issues

My reproductive system had been causing me significant pain for months. It was time to deal with the cause and not just the symptoms. It was time for a hysterectomy. We’d had a lot of ups and downs in our relationship together, my reproductive system and me. Periods so painful as a teenager that I…

My healing journey: learning new tools to release old pain

By Joanna BartlettJune 20, 2019June 20, 2019 Categories: Healing, Personal growth Tags: healing, trauma

Just over two years ago, I decided to start telling people the truth when they asked me how I was doing. When they’d say, “How are you?” rather than issuing the standard response of, “I’m fine,” I’d tell them, “I’m having a full human experience.” I thought I was being clever, but it turns out…

The true pain of divorce: your lost hopes, dreams and expectations

By Joanna BartlettMay 29, 2019May 29, 2019 Categories: Grief recovery Tags: divorce, grief and loss, grief recovery method, healing, healing from loss

I remember the moment during my second divorce when I realized I was going to need to grieve the loss of my marriage and heal from the circumstances that caused me to divorce to begin with. I didn’t want to bring the pain into my next relationship. I wanted to be able to love fully…

Book recommendation: When Things Fall Apart – how to heal when life seems dark

By Joanna BartlettNovember 27, 2018December 13, 2018 Categories: Healing, Resources, Spiritual development Tags: book reviews, Buddhism, healing, mindfulness, spiritual healing

I believe in synchronicity. I believe that when you put out a sincere request for help, the universe answers you. It may not always answer in the way you expect. The trick is to be open to what you receive and notice if it matches up in some way with what you need. I’ve had…

Book recommendation: healing from grief and loss with the Grief Recovery Handbook

By Joanna BartlettMay 16, 2018 Categories: Healing, Resources Tags: book recommendations, books, grief, grief recovery, healing

It may seem odd to talk about grief recovery in relation to mediumship and intuition development, but grief and incomplete loss come up over and over again in my work. Consider someone in their late 60s, married to the same partner for more than 40 years, and recently widowed. There’s understandably a lot of grief…

Hey there. You found me.

I’m Jo (they/them pronouns). I’m a teacher, writer and author on adversity and learning to trust yourself again.

I’m on this journey in a biodegradable soul sack like you, learning and growing and fumbling my way through. Come walk with me.

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